Healthy and Delicious: Nutritious Recipes Kids Will Love

Instructions:

1. 1. In a blender, combine the oats, bananas, eggs, baking powder, vanilla, and milk.

1. 1. Blend until smooth.

1. 1. Heat a non-stick skillet over medium heat and pour 1/4 cup of batter for each pancake.

1. 1. Cook for 2-3 minutes on each side until golden brown.

1. 1. Serve warm with maple syrup or honey.

Instructions:

1. 1. In a glass or a bowl, layer 1/2 cup of Greek yogurt.

1. 1. Add a layer of granola followed by a layer of mixed berries.

1. 1. Repeat the layers until the glass is full.

1. 1. Drizzle with honey if desired and serve immediately.

Instructions:

1. 1. Heat a non-stick skillet over medium heat and add a little olive oil.

1. 1. Place one tortilla in the skillet and sprinkle half of the cheese over it.

1. 1. Add a layer of chopped veggies and top with the remaining cheese.

1. 1. Cover with another tortilla and cook for 2-3 minutes on each side until golden brown.

1. 1. Remove from skillet, cut into wedges, and serve with salsa or guacamole.

Instructions:

1. 1. Spread a generous layer of hummus over each wrap.

1. 1. Layer the carrots, cucumbers, bell peppers, and spinach.

1. 1. Roll the wraps tightly, then slice in half.

1. 1. Enjoy immediately or pack them for a lunchbox!

Instructions:

1. 1. In a mixing bowl, combine all ingredients and mix until well combined.

1. 1. Roll the mixture into small balls (about 1 inch in diameter).

1. 1. Place on a baking sheet and refrigerate for 30 minutes to set.

1. 1. Store in an airtight container in the fridge for up to one week.

Instructions:

1. 1. In a food processor, blend the avocados until smooth.

1. 1. Add the cocoa powder, honey, vanilla extract, and salt.

1. 1. Blend again until creamy and well combined.

1. 1. Serve immediately or refrigerate until ready to serve.

Instructions:

1. 1. Preheat the oven to 400°F (200°C).

1. 1. On a large baking sheet, arrange the chicken breasts and vegetables.

1. 1. Drizzle olive oil and season with garlic powder, salt, and pepper.

1. 1. Toss everything together and spread out in a single layer.

1. 1. Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.

Instructions:

1. 1. Preheat the oven to 375°F (190°C).

1. 1. In a skillet over medium heat, cook ground turkey until browned.

1. 1. Add chopped spinach, cooked quinoa, Italian seasoning, and half of the marinara sauce.

1. 1. Mix well and stuff the bell pepper halves with the turkey mixture.

1. 1. Pour the remaining marinara sauce over the stuffed peppers and top with mozzarella cheese.

1. 1. Bake for 25-30 minutes until the peppers are tender and the cheese is bubbly.